The PJ workout!
This one is for Dale!
Mary brought Ceil and Linda these lovely tulips
Monday, March 21, 2011
Monday Update
So far, ROM, one mile on the recumbent bike and a good session of muscle stimulation. Not bad for a Monday morning! Doug made a surprise visit this morning and took Ceil to lunch at White Castle. it was a nice change of pace for a Monday. After dinner, when Ceil and Linda got into their PJs. It was on the floor for some stretching and exercise. Linda is going to be working with Ceil in the evening to promote strength and flexibility. Ceil did great! Ceil is a real trooper and worked very hard with Linda. Things are looking better every day with Ceil! See you tomorrow.
Ceil stayed up until 9 pm last night watching one of her favorite shows, Dancing with the Stars.
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Was that one mile to nowhere? No! It's one mile closer to recovery! Keep up the good work, Mom.
ReplyDeleteStretching in your PJ's. I'm tellin' ya, I'm tellin' ya, it has all the makings of a hit song. I'm tellin' ya, I'm tellin' ya, it has all the makings of the latest hit workout video. You have a good start with your video here. Now, keep working on it and give that Richard Simmons a real run for his money!
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